Carers Wellbeing Sessions

Name: Carers Wellbeing Sessions
Start: 2023-09-11T12:30:00+00:00
End: 2024-03-25T15:00:00+00:00
Location: The Brecks Community Hub

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Runs until Monday, 25 March 2024 (See all dates)

Time: 13:30 - 15:00
Venue: The Brecks Community Hub, Rotherham, S65 3HU
Price: FREE

Free for over 18 years, Bi-monthly wellbeing sessions to support unpaid carers.

We know that as a carer, it’s very easy to put your own needs on a back burner. But it’s important not to let your own health and wellbeing slip – remember self-care is not selfish.
It’s really important that you look after your own health, both physical and emotional, and to build in time for yourself.
These free sessions are to here to offer support to all the unpaid carers in our community and give them something back.
They will include: coffee afternoons, craft sessions, yoga and exercise classes.
To register your interest for a place on the sessions, please contact Jodie at the hub on:
07910647541 or message the Hub via Facebook or email hello@thebreckshub.co.uk
Alternatively, just pop along to our first coffee session on Monday 11th September for a chat and more info

Venue

The Brecks Community Hub
Brecks Crescent
Rotherham
S65 3HU

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Dates

The event runs from 13:30 to 15:00 on the following dates.
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